Hey, so recently I have not been feeling well
and have had a massive cold and I have been feeling really sorry for myself so
for anyone else out there who is under the weather here are my tips on how to
survive a cold:
Everyday tasks:
-Sleep as much as
you can so that you can give your body a chance to heal overnight to try and
help itself get better also sleep really helps you to relax which is important
when you are ill.
-Drink as many
liquids as you to keep hydrating your body to feed it to keep your energy up
which will not only help you get better quicker but help you feel a lot better
especially if you’re not eating.
-Keep tissues
around you at all times so if needs be then you can just quickly lean and get
one, this also helps to keep your nasal passages free to make it easier for you
to breathe and that always make me feel better.
-Surround yourself
with as many pillows, cushions, blankets and duvets as possible to keep you
warm and to be honest you doesn’t like lying in bed all cosy and warm
surrounded my soft, warm and comfy materials.
Makeup tips:
-Although I try to
avoid wearing makeup when I am ill sometimes you just have to but if you do
wear makeup make sure that it is minimal makeup.
-Another thing to
remember is to moisturise your skin and if you can wearing a bb cream or a
tinted moisturiser instead of foundation and concealer that is a lot better for
your skin.
-Something else
you need to be wary of is that usually when you are ill your eyes are quite
sore and you should not wear too much makeup on your eyes so if you can only
wear one product on your eyes.
-Somewhere we all
know that gets very dry is your lips and it is so important to moisturise your
lips also I think that this always makes me feel so much better.
Handbag
essentials:
-Tissues, these
are possibly the most needed and useful things to have with you especially when
you are ill, make sure that you have plenty in either your bag or pockets.
-Now when you have
a blocked or runny nose we are so lucky to have nasal inhalers, these are the
most wonderful things in the world, healing your nose in a maximum of 10
minutes.
-Something which
is also very important to help keep your body hydrated is having lots of water
to carry around in your bag, although heavy it actually does a whole world of
good for you and I find that it is definitely worth it.
-Something that I always
find is a must have for your handbag at all times is a moisturiser just to
firstly may yours hands feel a lot softer and secondly to keep your hands
moisturised and feeling a lot healthier.
-A saviour at all
times of the year for me is a lip balm not only does this help heal any sore
lips but it also helps make me feel a lot better when my lips feel moisturised
and it is important that if you wear lots of lip products that you keep your
lips moisturised.
-Something else
which can be extremely helpful is a hand gel to cleanse your hands after maybe
touching an infected tissue or sneezing and it always helps to feel a little
bit cleaner.
I that this helped you and that you enjoyed it,
don’t forget to share or follow it you like it and come back next week for
another post. That’s all for now,
Bella xxx
Twitter and Instagram - @BellaDBlog
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